Tuesday, July 18, 2017



If you have any semi-health conscious friends you most likely have heard or seen something about overnight oats somewhere. One of the latest trends in health and nutrition, you will see plenty of options and recipes on pinterest for add-ins and methods. Why not, it's simple, takes little work and on the surface makes a lot of sense. Not content to just sell you regular oatmeal, the Quaker company has decided to make it even easier for you by packaging their oatmeal and some toppings for you. For those of us who are skeptical, this might make some sense, especially if you don't normally keep oatmeal around, so here is a review of Quaker overnight oats, Raisin, Walnut, & Honey Heaven.


These small Quaker cups will be found in the cereal aisle and tied in somewhere around the dairy at a lot of stores. There are four flavor combinations, Orchard Peach Pecan perfection, Blueberry Banana and Vanilla Bliss, Toasted Coconut and Almond Crunch, and the aforementioned Raisin Walnut & Honey Heaven. None of these is too crazy and should fit into the mass market of the health conscious pretty easily. I do wonder what the need is for the adjectives at the end of each flavor set.




At 2.61 ounces, each cup is a single serving of 300 calories (before dairy). Instructions are simple, add your choice of milk or yogurt, let sit overnight, at least 6 hours and enjoy at your leisure. I must admit, cold oats is an odd sensation at first when your mind has you used to warm/hot oatmeal. Now, you can warm this up in the microwave if you want to take some of the chill off but you don't want to 'cook' it by heating it too much. Here is why, after trying these I realize that you get a firmer texture when you haven't cooked the oats and broken them down. It is a very satisfying feeling to chew on and once you get past the temperature it's actually very good. After trying it I get it. Now as for the flavor of this particular brand, maybe I didn't mix it well but it seemed a little bit dull for the most part. The bottom seemed to have more taste to it and the raisins and walnuts bring something to it but are a little bit skimpy. It also isn't going to fill you up at this size.


I never really thought that I would like overnight oats but Quaker has managed to bring me into the folkd with an easy way to give it a try without too much work. While it isn't enough to replace a breakfast, as a meal combination of some sort, or to have a few sitting around as a mid-day snack if you take them to work, these cups aren't a bad idea, even if the value probably isn't the highest. I do wonder how they will taste with maybe yogurt, I don't really do soy or almond milk but they can probably bring something else to the table. I might not fill it up to the line the next time either because it was slightly more watery than I would have liked but that was fine in the end. If you're scared to try overnight oats, maybe give Quaker a try.


Rating: 3.5/5

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